13 - 19 October 2025

This week

Monday, 13 October

17:30
Afro

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

18:45
Afro

後彎入門 Backbend For Beginner Waitlist

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

Tuesday, 14 October

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:45
Noel

特別班:全身伸展瑜伽 Full Body Opening Waitlist

Grand Place, Mong Kok, 1005

20:50
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 15 October

12:30
Mandy

香薰蠟燭伸展 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok, 1005

18:30
Noel

特別班:筋膜放鬆瑜伽 Myofascial Release

Grand Place, Mong Kok, 1005

Thursday, 16 October

16:45
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

20:45
Cheryl

筋膜放鬆及療癒伸展 Myofascial Release & Stretch

Grand Place, Mong Kok, 1005

Friday, 17 October

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Toby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Saturday, 18 October

10:00
Cheryl

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga Waitlist

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:00
Tracy

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

17:15
Miss Yuen

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 19 October

10:00
Elaine

地面普拉提 Mat Pilates Waitlist

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

12:15
Elaine

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13 - 19 October 2025

This week