Chuck O.Lehrer/in bei Full Distance - Purcellville

Chair Core Exercises - Hybrid Class

Online

Mittwoch, Mai 8 • 11:00 AM - 12:00 PM

Full Distance - Purcellville, Virtual

Chuck O.

Jetzt buchen

Noch 5 Plätze verfügbar

Beschreibung

This class is tailored to 50-year-old and up. A collection of tough, but safe, core exercises focusing on strengthening your lower back and abdominal muscles. The class is both seated and standing, you will not be sitting or lying on the ground.

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Chuck O.

Anstehende Kurse

Chair Core Exercises - Hybrid Class

Low Impact Core

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Andere Lehrer bei Full Distance - Purcellville