Reservoir studio - Schedule

January 26 - February 1 2026

This week

Monday, January 26

8:30 AM

Paige

Breathwork Vinyasa

Reservoir studio

Breathwork Vinyasa

January 26, 2026 • 8:30 am - 9:30 am

Reservoir studio

Paige Teacher

Description

Experience the synergy of movement and air. Breathwork Vinyasa elevates the traditional flow by making the breath the primary architect of the practice.
The Flow: Dynamic sequences to build heat and strength.
The Breath: Targeted techniques to calm the mind and oxygenate the blood.
The Result: A profound sense of "The Glow"—inside and out.

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12:00 PM

Elizabeth

Private Class Waitlist

Reservoir studio

Private Class Waitlist

January 26, 2026 • 12:00 pm - 1:00 pm

Reservoir studio

Elizabeth Buot

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6:00 PM

Zen

Himalayan Sound Healing

Reservoir studio

Himalayan Sound Healing

January 26, 2026 • 6:00 pm - 7:00 pm

Reservoir studio

Zen .

Description

Can’t get your mind to shut off? Let the sound do the work for you. Himalayan Sound Healing is often called "The Lazy Man’s Meditation." There is no right way to do it—you simply lie down, get comfortable, and let the vibrations of the ancient bowls carry you into a state of profound relaxation.
No Experience Required: Just show up and lie down.
Total Immersion: Ancient bowls, gongs, and tingshas create a "bath" of sound.
Immediate Results: Feel lighter, calmer, and more grounded in just 60 minutes.

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Tuesday, January 27

8:30 AM

Kendy

Ashtanga Yoga

Reservoir studio

Ashtanga Yoga

January 27, 2026 • 8:30 am - 9:30 am

Reservoir studio

Kendy Ong Si Hui

Hi I am Kendy, a 200H certified Ashtanga Yoga practitioner with proficiency in Hatha Yoga, Pranayama, Meditation, Anatomy & Communication Skills. I am a calm and patient instructor so all levels are welcome. Go on your own pace and respect your body.

Description

Find Stillness in the Fire
Ashtanga is the art of the Tristhana—the three pillars of the practice:
The Breath (Ujjayi): To calm the nervous system.
The Posture (Asana): To align the physical body.
The Gaze (Drishti): To focus the mind.

Because the sequence remains the same every day, you stop thinking about "what comes next" and start looking inward. It is the ultimate tool for silencing mental chatter and cultivating an unbreakable focus that follows you off the mat.

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6:00 PM

Zen

Sonic Zen

Reservoir studio

Sonic Zen

January 27, 2026 • 6:00 pm - 7:00 pm

Reservoir studio

Zen .

Description

Sonic Zen: From Chaos to Calm
Most of us live in a state of "high alert." In this Sonic Zen journey, we use conscious breathing to actively down-regulate your nervous system, moving you out of fight-or-flight and into rest-and-digest.

Once the breath has cleared the mental clutter, the resonant frequencies of Himalayan singing bowls anchor you into a deep Theta brainwave state—the space where true healing and creative insight happen. This isn't just relaxation; it's a profound systemic reset.

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Wednesday, January 28

8:30 AM

Celine

Hatha Flow

Reservoir studio

Hatha Flow

January 28, 2026 • 8:30 am - 9:30 am

Reservoir studio

Celine C

Description

Find Your Center in the Flow
Hatha Flow is the perfect bridge between stillness and movement. Unlike fast-paced sequences where the breath can get lost, Hatha Flow takes the time to honor the architecture of every pose. We move mindfully, holding postures long enough to build heat and stability, then transitioning smoothly to keep the energy moving.
It’s a practice designed to leave you feeling "evenly cooked"—strong in the body, steady in the breath, and quiet in the mind.

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6:00 PM

Elizabeth

Yin Yoga

Reservoir studio

Yin Yoga

January 28, 2026 • 6:00 pm - 7:00 pm

Reservoir studio

Elizabeth Buot

Description

The Art of Doing Nothing
We live in a Yang-heavy world—constant movement, constant heat, constant noise. Yin Yoga is the necessary balance. It is a slow, lunar, and cooling practice that honors the "Tha" (Moon) in Hatha.
Using props like bolsters, blankets, and blocks, we settle into gravity-assisted shapes that allow the body to open without force. It is the ultimate practice for longevity, calm, and deep internal listening.

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Thursday, January 29

8:30 AM

Kendy

Ashtanga Yoga

Reservoir studio

Ashtanga Yoga

January 29, 2026 • 8:30 am - 9:30 am

Reservoir studio

Kendy Ong Si Hui

Description

The Original Power Yoga
If you’re looking for a practice that challenges your limits and builds true functional strength, Ashtanga is your path. Following the traditional Primary Series, this class is a blueprint for total body transformation. Through a precise sequence of postures linked by breath, you will develop incredible core stability, flexibility, and stamina.
This isn't just about "stretching"—it’s a disciplined moving meditation that builds fire from the inside out.

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6:00 PM

Paige

Breathwork Flow

Reservoir studio

Breathwork Flow

January 29, 2026 • 6:00 pm - 7:00 pm

Reservoir studio

Paige Teacher

Description

Shake Off the Weight of the World
Our bodies store stress in the tissues, but our breath is the key to unlocking it. Breathwork Flow combines somatic movement (shaking, fluid swaying, and intuitive stretching) with conscious, circular breathing.
By moving while we breathe, we bypass the logical mind and access the "somatic" body where tension hides. This class is an invitation to move, breathe, and let go of whatever no longer serves you. It’s a physical rinse for your emotional well-being.

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Friday, January 30

8:30 AM

Celine

Hatha Flow

Reservoir studio

Hatha Flow

January 30, 2026 • 8:30 am - 9:30 am

Reservoir studio

Celine C

Description

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6:00 PM

Zen

Sound Bath

Reservoir studio

Sound Bath

January 30, 2026 • 6:00 pm - 7:00 pm

Reservoir studio

Zen .

Description

A Bath for Your Mind
You don’t need a towel for this bath—just an open mind. A Sound Bath is an immersive, full-body listening experience where you are "bathed" in sound waves. As you lie in a comfortable, supported position, the air is filled with the resonance of crystal bowls, gongs, and chimes.
This experience is designed to take you into the deepest state of relaxation possible without being asleep. It’s the ultimate antidote to "decision fatigue" and the constant noise of modern life.

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Saturday, January 31

12:00 PM

Zen

Community Saturdays

Reservoir studio

Community Saturdays

January 31, 2026 • 12:00 pm - 3:00 pm

Reservoir studio

Zen .

Description

Community Saturdays: Practice. Eat. Connect.
Ever wanted to ask your teacher about the science of sound, the depth of breathwork, or how to bring zen into your daily life? Here is your chance.

12:00 PM | The Journey: A 1-hour immersive Sound Bath (Donation-based).
1:00 PM | The Shared Table: A $5 long-table lunch hosted by the teacher.

This isn't just a meal; it’s an open forum. We move from the silence of the bowls to the warmth of the table, sharing a wholesome lunch and high-level conversation. No ego, no pretense—just real talk and good food.

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Sunday, February 1

10:00 AM

Elizabeth

Vinyasa Yoga

Reservoir studio

Vinyasa Yoga

February 1, 2026 • 10:00 am - 11:00 am

Reservoir studio

Elizabeth Buot

Description

Find Your Rhythm, Quiet Your Mind
Vinyasa isn’t just about the poses; it’s about the space between the poses. By syncing our breath with movement, we create a "moving meditation" that anchors us firmly in the present moment.
As the flow carries you from one posture to the next, the mental chatter fades away, replaced by a deep sense of focus and internal grace. Leave the mat feeling physically rinsed and mentally refreshed.

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6:00 PM

Kendy

Slow Flow Vinyasa

Reservoir studio

Slow Flow Vinyasa

February 1, 2026 • 6:00 pm - 7:00 pm

Reservoir studio

Kendy Ong Si Hui

Description

Unwind Your Body, Steady Your Soul
Slow Flow Vinyasa is the ultimate moving meditation. We use a rhythmic, ocean-like pace to lull the nervous system into a state of "Rest and Digest." Through intentional, honey-like movements and deep, resonant breathing, we wring out the physical and mental tension of the day.
Leave the mat feeling spacious in your joints, long in your muscles, and completely centered in your mind.

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January 26 - February 1 2026

This week