A playful but grounding class that sets the tone to start the weekend right. A gentle warm up followed by a series of sun salutations, a standing and seated sequence, final relaxation and ending with rejuvenating breathwork.

Suitable for all levels from beginners to experienced practitioners.

Warm: 32-35 C

Are you stressed, overworked, even exhausted? Or do you just feel like it would be nice to avoid performing, to let go and just be? Be cared for, guided, float beyond time and space?

Ethereal music, beautiful words, silence, stillness, chimes, scent of essential oils. Deep rest within deep stretch. A meeting with yourself without reservations.

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Cancellation takes place no later than 8 hours before the scheduled time, and you then keep your clip for any other occasion within the card's validity period🧡.

Please make sure to have with you a big yoga towel for your mat and an extra towel to lay on the bolster.

The room temperature for this class is kept at a comfortable 30-32 C