Monday, August 28
8:00 AM
Beth
Chair Yoga with Lane
8:00 AM
Beth
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Intermediate Pilates Tower
10:30 AM
Beth
Peloton Session - 15-30 Minute
11:15 AM
Beth
Peloton Session - 15-30 - Member
11:30 AM
June
Private Training in Studio
12:30 PM
Beth
Private Training in Studio
3:00 PM
June
Private Training
4:00 PM
June
Private Training
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:00 PM
June
TRX Workout
Tuesday, August 29
8:00 AM
Beth
Stretch & Tone
9:00 AM
Beth
Stretch & Tone
10:00 AM
Beth
Private Training in Studio
11:30 AM
Beth
Private Training in Studio
4:00 PM
Beth
Yoga for Muscle Recovery with Sandra
5:15 PM
Amy
Flow & Tone
Wednesday, August 30
8:00 AM
Beth
Chair Yoga with Lane
8:00 AM
Beth
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Pilates Mat
11:30 AM
June
Private Training in Studio
12:15 PM
June
Private Training in Studio
1:30 PM
June
Private Training in Studio
2:45 PM
June
Private Training in Studio
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:15 PM
June
Restorative Yoga
Thursday, August 31
8:00 AM
Beth
Stretch & Tone
9:00 AM
Beth
Stretch & Tone
9:15 AM
Beth
Peloton Session - 15-30 Minute
10:00 AM
Beth
Peloton Session - 15-30 Minute - Member
10:00 AM
Beth
Vinyasa Flow Yoga with Jill
11:30 AM
Beth
Private Training in Studio
5:15 PM
Amy
Barre
Friday, September 1
9:00 AM
Beth
Pilates Tower
10:00 AM
Beth
Peloton Session - 15-30 Minute
10:15 AM
Beth
Pilates Mat
11:30 AM
Beth
Restorative Yoga
12:45 PM
June
Private Duet in Studio
Saturday, September 2
8:00 AM
Beth
Dock Yoga Private
9:00 AM
LAWS
Yoga for Muscle Release with Sandra
Sunday, September 3
10:00 AM
LAWS