September 4 - 10 2023

This week

Monday, September 4

8:00 AM
Beth

Enjoy your Labor Day! Studio closed.

Tuesday, September 5

8:00 AM
Beth

Stretch & Tone Cancelled

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
Beth

Private Training in Studio Cancelled

11:30 AM
Beth

Private Training in Studio Waitlist

4:00 PM
LAWS

Yoga for Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone

Wednesday, September 6

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass* Waitlist

10:15 AM
June

Pilates Mat

11:30 AM
June

Private Training in Studio Waitlist

12:15 PM
June

Private Training in Studio Waitlist

1:30 PM
June

Private Training in Studio

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:15 PM
June

Restorative Yoga

Thursday, September 7

9:00 AM
LAWS

Gentle Flow Yoga with Jill

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training in Studio Cancelled

5:15 PM
Amy

Barre

Friday, September 8

9:00 AM
Beth

Pilates Tower Cancelled

10:00 AM
Beth

Peloton Session - 15-30 Minute Cancelled

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

12:45 PM
June

Private Duet in Studio Waitlist

Saturday, September 9

8:00 AM
LAWS

Dock Yoga Private Waitlist

9:00 AM
June

Pilates Yoga Blend

10:30 AM
June

Aerial Yoga Waitlist

Sunday, September 10

10:00 AM
LAWS

Gentle Flow Yoga with Donna

September 4 - 10 2023

This week