September 18 - 24 2023

This week

Monday, September 18

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower

11:15 AM
LAWS

Yoga for Stability with Jill

12:00 PM
June

Private Training

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

Tuesday, September 19

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

4:00 PM
LAWS

Yoga for Muscle Recovery with Sandra

Wednesday, September 20

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

12:00 PM
June

Private Training

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Thursday, September 21

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

Friday, September 22

8:00 AM
LAWS

Chair Yoga with Sandra

8:00 AM
LAWS

Chair Yoga with Sandra *Silver Sneakers Pass*

9:00 AM
LAWS

TRE Yoga with Sandra

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

12:45 PM
Beth

Initial Consult

12:45 PM
June

Private Duet

Saturday, September 23

9:00 AM
June

PiYo Blend

10:30 AM
June

Aerial Yoga

Sunday, September 24

10:00 AM
LAWS

Gentle Flow Yoga with Donna

September 18 - 24 2023

This week