September 25 - October 1 2023

This week

Monday, September 25

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower

10:30 AM
Beth

Peloton Session - 15-30 Minute

11:15 AM
Beth

Peloton Session - 15-30 - Member

11:15 AM
LAWS

Yoga for Stability with Jill

12:30 PM
June

Private Training Waitlist

2:00 PM
June

Private Training

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

Tuesday, September 26

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
Beth

Private Training Waitlist

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training Waitlist

12:45 PM
Beth

Initial Consult Waitlist

4:00 PM
LAWS

Yoga for Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone Cancelled

Wednesday, September 27

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

12:00 PM
June

Private Training Waitlist

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Thursday, September 28

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training Waitlist

5:15 PM
Amy

Barre Cancelled

Friday, September 29

8:00 AM
LAWS

Chair Yoga with Sandra

8:00 AM
LAWS

Chair Yoga with Sandra *Silver Sneakers Pass*

9:00 AM
Beth

Pilates Tower/Reformer Waitlist

9:00 AM
LAWS

TRE Yoga with Sandra Cancelled

10:15 AM
Beth

Pilates Mat

10:15 AM
June

Private Duet Waitlist

11:30 AM
Beth

Restorative Yoga

Saturday, September 30

9:00 AM
LAWS

Yoga for Muscle Release with Sandra

Sunday, October 1

10:00 AM
LAWS

Gentle Flow Yoga with Donna

September 25 - October 1 2023

This week