October 2 - 8 2023

This week

Monday, October 2

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower

11:15 AM
LAWS

Yoga for Stability with Jill

12:30 PM
June

Private Training Waitlist

2:00 PM
June

Private Training Cancelled

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

Tuesday, October 3

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
Beth

Private Training Cancelled

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training Cancelled

4:00 PM
LAWS

Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone Cancelled

Wednesday, October 4

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass* Waitlist

10:15 AM
June

Pilates Mat

12:00 PM
June

Private Training Waitlist

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga Cancelled

Thursday, October 5

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
LAWS

Vinyasa Flow Yoga with Jill

11:30 AM
Beth

Private Training Cancelled

12:45 PM
June

Private Training Duet

2:00 PM
June

Private Training

5:15 PM
Amy

Barre Cancelled

Friday, October 6

8:00 AM
LAWS

Chair Yoga with Sandra

8:00 AM
LAWS

Chair Yoga with Sandra *Silver Sneakers Pass*

9:00 AM
June

Pilates Tower/Reformer Waitlist

9:00 AM
LAWS

TRE Tension Releasing Exercises with Sandra

10:15 AM
June

Pilates Mat

11:30 AM
June

Restorative Yoga

12:45 PM
June

Private Training - Reformer Waitlist

Saturday, October 7

9:00 AM
LAWS

Pilates Yoga Blend Cancelled

12:00 PM
June

Aerial Yoga Cancelled

Sunday, October 8

10:00 AM
LAWS

Gentle Flow Yoga with Donna

October 2 - 8 2023

This week