Monday, November 20
8:00 AM
LAWS
Chair Yoga with Lane
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
LAWS
Chair Yoga with Lane Waitlist
9:00 AM
June
Chair Yoga with Lane *Silver Sneakers Pass* Waitlist
9:15 AM
Beth
Pilates Duet - All Levels
10:15 AM
Beth
Intermediate Pilates Tower Waitlist
10:15 AM
LAWS
Yoga for Stability with Jill
2:00 PM
June
Private Training Cancelled
5:15 PM
Amy
Pilates Yoga Blend with Amy
6:30 PM
LAWS
TRX Workout with Jill Waitlist
7:00 PM
LAWS
TRX Workout with Jill Waitlist
Tuesday, November 21
9:00 AM
Beth
Stretch & Tone Waitlist
10:00 AM
LAWS
TRX with Jill
10:45 AM
LAWS
Vinyasa Flow Yoga with Jill Cancelled
4:00 PM
LAWS
Muscle Recovery with Sandra
5:15 PM
Amy
Flow & Tone
Wednesday, November 22
8:00 AM
LAWS
Chair Yoga with Lane Waitlist
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Pilates Mat
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:00 PM
June
TRX Workout
7:45 PM
June
Restorative Yoga
Thursday, November 23
8:15 AM
Beth
Happy Thanksgiving! Studio closed. Waitlist
Friday, November 24
9:00 AM
LAWS
TRE Tension Releasing Exercises with Sandra
10:30 AM
June
Private Training 60 Min Waitlist
Saturday, November 25
No classes
Sunday, November 26
No classes