November 27 - December 3 2023

This week

Monday, November 27

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

9:15 AM
Beth

Pilates Duet - All Levels Waitlist

10:15 AM
June

Intermediate Pilates Tower Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

Tuesday, November 28

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill Cancelled

12:45 PM
Beth

Initial Consultation Waitlist

4:00 PM
LAWS

Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone

Wednesday, November 29

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

2:15 PM
June

Private Training 60 Min Waitlist

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Thursday, November 30

8:15 AM
Beth

Pilates Tower Trio Waitlist

9:00 AM
Beth

Peloton Session - 30 Min Waitlist

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
Beth

Peloton Session - 30 Min

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

Friday, December 1

8:00 AM
LAWS

Chair Yoga with Sandra Cancelled

9:00 AM
LAWS

TRE Tension Releasing Exercises with Sandra

10:00 AM
Beth

Peloton Session - 30 Min Cancelled

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

Saturday, December 2

9:00 AM
LAWS

Fascia/Muscle Release with Sandra

5:00 PM
Beth

All Studio Holiday Happy Hour Meetup

Sunday, December 3

10:00 AM
LAWS

Gentle Flow Yoga with Donna

November 27 - December 3 2023

This week