Monday, December 4
8:00 AM
June
Chair Yoga with Lane
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
10:15 AM
June
Intermediate Pilates Tower Waitlist
10:15 AM
LAWS
Yoga for Stability with Jill
11:30 AM
Beth
Peloton Session - 15-30 Min Cancelled
5:15 PM
June
Pilates Yoga Blend
6:30 PM
June
TRX Workout
7:00 PM
June
TRX Workout
7:45 PM
June
Restorative Yoga
Tuesday, December 5
8:00 AM
Beth
Pilates Tower Trio
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
Beth
Stretch & Tone
9:00 AM
LAWS
TRE for Beginners with Sandra
10:00 AM
LAWS
TRX with Jill
10:15 AM
LAWS
Pelvic Floor Health with Sandra
10:30 AM
LAWS
TRX with Jill Cancelled
5:15 PM
Amy
Flow & Tone
Wednesday, December 6
8:00 AM
LAWS
Chair Yoga with Lane
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
9:00 AM
LAWS
TRE for Intermediate with Sandra
10:15 AM
LAWS
Gentle Flow with Donna Cancelled
10:15 AM
June
Pilates Mat
2:15 PM
June
Private Training 60 min Waitlist
4:15 PM
LAWS
Fascia/Muscle Release with Sandra
5:15 PM
LAWS
Dude Yoga with Sandra
5:15 PM
June
Pilates Yoga Blend
6:30 PM
LAWS
Mindful Relaxation with Sandra Cancelled
6:30 PM
June
TRX Workout Waitlist
7:00 PM
June
TRX Workout
7:45 PM
June
Restorative Yoga
Thursday, December 7
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
Beth
Stretch & Tone
9:00 AM
LAWS
TRE for Beginners with Sandra
10:00 AM
LAWS
TRX with Jill Cancelled
10:15 AM
LAWS
Happy Feet with Sandra
10:45 AM
LAWS
Vinyasa Flow Yoga with Jill Cancelled
12:45 PM
Beth
Consultation Waitlist
5:15 PM
Amy
Barre
Friday, December 8
8:00 AM
LAWS
TRE Chair with Sandra Cancelled
9:00 AM
LAWS
TRE Intermediate with Sandra
10:15 AM
LAWS
Fascia/Muscle Release with Sandra
10:15 AM
Beth
Pilates Mat
10:30 AM
June
Private Training 30 minutes Waitlist
11:15 AM
LAWS
Private Training 60 Min with Sandra Waitlist
11:30 AM
Beth
Restorative Yoga
Saturday, December 9
9:00 AM
June
Pilates Yoga Blend
10:30 AM
June
Private Training 60 minutes Waitlist
Sunday, December 10
10:00 AM
LAWS