January 15 - 21 2024

This week

Monday, January 15

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga with June Waitlist

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass* Waitlist

10:15 AM
June

Intermediate Pilates Tower with June Waitlist

10:15 AM
Beth

Pilates Mat with Beth Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Cancelled

7:00 PM
June

TRX Workout with June Cancelled

7:45 PM
June

Restorative Yoga with June Cancelled

Tuesday, January 16

8:00 AM
LAWS

Fusion Wall with Sandra Cancelled

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
LAWS

TRE for Beginners with Sandra Cancelled

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Pelvic Floor Health with Sandra

10:30 AM
LAWS

TRX with Jill Waitlist

5:15 PM
Amy

Flow & Tone with Amy

Wednesday, January 17

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass*

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna

10:15 AM
June

Pilates Mat with June

4:00 PM
LAWS

Fascia/Muscle Release with Sandra Cancelled

5:00 PM
LAWS

Dude Yoga with Sandra Cancelled

5:15 PM
June

Pilates Yoga Blend with June

6:00 PM
LAWS

Yoga Nidra / Relaxation with Sandra Cancelled

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Thursday, January 18

8:00 AM
LAWS

Fusion Wall with Sandra Waitlist

8:00 AM
Beth

Pilates Tower Trio with Beth Cancelled

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Happy Feet with Sandra

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

5:15 PM
Amy

Barre with Amy

Friday, January 19

8:00 AM
LAWS

Stretch & Tone with Sandra Cancelled

9:00 AM
June

Pilates Duet Tower/Reformer with June Waitlist

9:00 AM
LAWS

TRE Intermediate with Sandra

9:15 AM
Beth

Stretch & Tone with Beth Waitlist

10:15 AM
LAWS

Fascia/Muscle Release with Sandra Waitlist

10:15 AM
Beth

Pilates Mat with Beth

11:15 AM
LAWS

Private Training 60 Min with Sandra Waitlist

11:30 AM
Beth

Restorative Yoga with Beth

12:45 PM
June

Private Training 60 Min Cancelled

Saturday, January 20

9:00 AM
LAWS

Muscle Release with Sandra Waitlist

10:15 AM
LAWS

Breathwork & Meditation with Sandra

11:30 AM
LAWS

Private Training with Sandra 60 min Waitlist

Sunday, January 21

10:00 AM
LAWS

Gentle Flow Yoga with Donna

10:30 AM
Beth

Initial Consult Waitlist

January 15 - 21 2024

This week