Monday, January 15
8:00 AM
LAWS
Chair Yoga with Lane
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
9:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June *Silver Sneakers Pass*
10:15 AM
June
Intermediate Pilates Tower with June
10:15 AM
Beth
Pilates Mat with Beth
10:15 AM
LAWS
Yoga for Stability with Jill
5:15 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June
7:00 PM
June
TRX Workout with June
7:45 PM
June
Restorative Yoga with June
Tuesday, January 16
8:00 AM
LAWS
Fusion Wall with Sandra
8:00 AM
Beth
Pilates Tower Trio with Beth
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
LAWS
TRE for Beginners with Sandra
10:00 AM
LAWS
TRX with Jill
10:15 AM
LAWS
Pelvic Floor Health with Sandra
10:30 AM
LAWS
TRX with Jill
5:15 PM
Amy
Flow & Tone with Amy
Wednesday, January 17
8:00 AM
LAWS
Chair Yoga with Lane
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
June
Chair Yoga with June
9:00 AM
June
Chair Yoga with June *Silver Sneakers Pass*
9:00 AM
LAWS
TRE for Intermediate with Sandra
10:15 AM
LAWS
Gentle Flow with Donna
10:15 AM
June
Pilates Mat with June
4:00 PM
LAWS
Fascia/Muscle Release with Sandra
5:00 PM
LAWS
Dude Yoga with Sandra
5:15 PM
June
Pilates Yoga Blend with June
6:00 PM
LAWS
Yoga Nidra / Relaxation with Sandra
6:30 PM
June
TRX Workout with June
7:00 PM
June
TRX Workout with June
7:45 PM
June
Restorative Yoga with June
Thursday, January 18
8:00 AM
LAWS
Fusion Wall with Sandra
8:00 AM
Beth
Pilates Tower Trio with Beth
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
LAWS
TRE for Beginners with Sandra
10:00 AM
LAWS
TRX with Jill
10:15 AM
LAWS
Happy Feet with Sandra
10:45 AM
LAWS
Vinyasa Flow Yoga with Jill
5:15 PM
Amy
Barre with Amy
Friday, January 19
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
June
Pilates Duet Tower/Reformer with June
9:00 AM
LAWS
TRE Intermediate with Sandra
9:15 AM
Beth
Stretch & Tone with Beth
10:15 AM
LAWS
Fascia/Muscle Release with Sandra
10:15 AM
Beth
Pilates Mat with Beth
11:15 AM
LAWS
Private Training 60 Min with Sandra
11:30 AM
Beth
Restorative Yoga with Beth
12:45 PM
June
Private Training 60 Min
Saturday, January 20
9:00 AM
LAWS
Muscle Release with Sandra
10:15 AM
LAWS
Breathwork & Meditation with Sandra
11:30 AM
LAWS
Private Training with Sandra 60 min
Sunday, January 21
10:00 AM
LAWS
Gentle Flow Yoga with Donna
10:30 AM
Beth