January 22 - 28 2024

This week

Monday, January 22

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower with June Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill Waitlist

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June Waitlist

7:45 PM
June

Restorative Yoga with June

Tuesday, January 23

8:00 AM
LAWS

Fusion Wall with Sandra Cancelled

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra Cancelled

10:00 AM
LAWS

TRX with Jill Waitlist

10:15 AM
LAWS

Pelvic Floor Health with Sandra Cancelled

10:30 AM
LAWS

TRX with Jill

5:15 PM
Amy

Flow & Tone with Amy

Wednesday, January 24

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass*

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna Cancelled

10:15 AM
June

Pilates Mat with June

4:00 PM
LAWS

Fascia/Muscle Release with Sandra

5:00 PM
LAWS

Dude Yoga with Sandra Cancelled

5:15 PM
June

Pilates Yoga Blend with June

6:00 PM
LAWS

Yoga Nidra / Relaxation with Sandra

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Thursday, January 25

8:00 AM
LAWS

Fusion Wall with Sandra

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
LAWS

TRE for Beginners with Sandra Waitlist

9:45 AM
Beth

Initial Consult Waitlist

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Happy Feet with Sandra

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

11:15 AM
LAWS

Private Training 60 Min with Sandra Waitlist

12:45 PM
June

Private Training 60 Min

5:15 PM
Amy

Barre with Amy

Friday, January 26

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer with June Waitlist

9:00 AM
LAWS

TRE Intermediate with Sandra

9:15 AM
Beth

Stretch & Tone with Beth

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat with Beth

11:15 AM
LAWS

Private Training 60 Min with Sandra Waitlist

11:30 AM
Beth

Restorative Yoga with Beth

Saturday, January 27

8:30 AM
Beth

Body By LAWS Consult Waitlist

9:00 AM
June

Pilates Yoga Blend with June

10:15 AM
June

Aerial Yoga with June Waitlist

Sunday, January 28

10:00 AM
LAWS

Gentle Flow Yoga with Donna

11:00 AM
Beth

Body by LAWS Waitlist

January 22 - 28 2024

This week