January 29 - February 4 2024

This week

Monday, January 29

8:00 AM
LAWS

Chair Yoga with Lane Waitlist

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass* Waitlist

9:00 AM
June

Chair Yoga with June Waitlist

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower with June Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill

11:30 AM
Beth

Private Training 30 Min Waitlist

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June Waitlist

7:45 PM
June

Restorative Yoga with June

Tuesday, January 30

8:00 AM
LAWS

Fusion Wall with Sandra Waitlist

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill Waitlist

10:15 AM
LAWS

Pelvic Floor Health with Sandra

10:30 AM
LAWS

TRX with Jill Cancelled

12:45 PM
Beth

Initial Consult Waitlist

5:15 PM
Amy

Flow & Tone with Amy

Wednesday, January 31

8:00 AM
June

Chair Yoga with June

8:00 AM
LAWS

Chair Yoga with June *Silver Sneakers Pass*

8:00 AM
LAWS

Stretch & Tone with Sandra

8:15 AM
Beth

Body By LAWS Consult Waitlist

9:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass* Waitlist

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna

10:15 AM
June

Pilates Mat with June

11:30 AM
June

BOOK a Private Training 60 min with June Cancelled

4:00 PM
LAWS

Fascia/Muscle Release with Sandra Waitlist

5:00 PM
LAWS

Dude Yoga with Sandra Cancelled

5:15 PM
June

Pilates Yoga Blend with June

6:00 PM
LAWS

Yoga Nidra / Relaxation with Sandra Cancelled

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June Waitlist

7:45 PM
June

Restorative Yoga with June

Thursday, February 1

8:00 AM
LAWS

Fusion Wall with Sandra

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
June

BOOK a Private Training 60 min with June Waitlist

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Happy Feet with Sandra Waitlist

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

12:45 PM
June

Private Training 60 Min Cancelled

5:15 PM
Amy

Barre with Amy

Friday, February 2

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer with June Waitlist

9:00 AM
LAWS

TRE Intermediate with Sandra

9:15 AM
Beth

Stretch & Tone with Beth

10:00 AM
June

Pilates Duet Tower/ Reformer with June Cancelled

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat with Beth

11:15 AM
LAWS

BOOK a Private Training 60 Min with Sandra Waitlist

11:30 AM
Beth

Restorative Yoga with Beth

Saturday, February 3

9:00 AM
LAWS

Muscle Release with Sandra

9:15 AM
Beth

Pilates Duet Tower/Reformer with Beth Waitlist

10:15 AM
LAWS

Breathwork & Meditation with Sandra

Sunday, February 4

10:00 AM
LAWS

Gentle Flow Yoga with Donna Waitlist

January 29 - February 4 2024

This week