February 5 - 11 2024

This week

Monday, February 5

8:00 AM
LAWS

Chair Yoga with June

9:00 AM
June

Chair Yoga with June Waitlist

10:15 AM
June

Intermediate Pilates Tower with June

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June Waitlist

7:45 PM
June

Restorative Yoga with June

Tuesday, February 6

8:00 AM
LAWS

Fusion Wall with Sandra

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill Waitlist

10:15 AM
LAWS

Pelvic Floor Health with Sandra Waitlist

10:45 AM
LAWS

Vinyasa Flow with Jill

5:30 PM
Amy

Flow & Tone with Amy

Wednesday, February 7

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Chair Yoga with June

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass*

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna Cancelled

10:30 AM
June

Pilates Mat with June

5:00 PM
LAWS

Fascia/Muscle Release with Sandra

5:15 PM
June

Pilates Yoga Blend with June

6:00 PM
LAWS

Yoga Nidra / Relaxation with Sandra

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Thursday, February 8

8:00 AM
LAWS

Fusion Wall with Sandra

8:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
LAWS

TRE for Beginners with Sandra Waitlist

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Happy Feet with Sandra Waitlist

10:45 AM
LAWS

Yoga for Stability with Jill

11:30 AM
June

BOOK a Private Training 60 min with June Cancelled

5:30 PM
Amy

Barre with Amy

Friday, February 9

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer with June Waitlist

9:00 AM
LAWS

TRE Intermediate with Sandra

9:15 AM
Beth

Stretch & Tone with Beth Cancelled

10:00 AM
June

Pilates Duet Tower/ Reformer with June Waitlist

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat with Beth Cancelled

11:15 AM
LAWS

BOOK a Private Training 60 Min with Sandra

11:30 AM
June

Restorative Yoga with June

Saturday, February 10

9:00 AM
June

Pilates Yoga Blend with June

10:15 AM
June

Aerial Yoga with June Waitlist

12:30 PM
June

Aerial Yoga with June Waitlist

Sunday, February 11

10:00 AM
LAWS

Gentle Flow Yoga with Jill

February 5 - 11 2024

This week