February 12 - 18 2024

This week

Monday, February 12

8:00 AM
LAWS

Chair Yoga with Lane

9:15 AM
June

Chair Yoga with June

10:30 AM
June

Intermediate Pilates Tower with June

10:45 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Tuesday, February 13

8:00 AM
LAWS

Fusion Wall with Sandra

9:00 AM
LAWS

Stretch & Tone with Jill

9:15 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Pelvic Floor Health with Sandra

10:45 AM
LAWS

Vinyasa Flow with Jill

5:30 PM
Amy

Flow & Tone with Amy

Wednesday, February 14

8:00 AM
June

Chair Yoga with Lane

9:00 AM
LAWS

Stretch & Tone with Sandra

9:15 AM
June

Chair Yoga with June

10:30 AM
June

Pilates Mat with June

2:00 PM
June

BOOK a Private Training 60 min with June

5:00 PM
LAWS

Fascia/Muscle Release with Sandra

5:15 PM
June

Pilates Yoga Blend with June

6:00 PM
LAWS

Yoga Nidra / Relaxation with Sandra

6:30 PM
June

TRX Workout with June

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Thursday, February 15

8:00 AM
LAWS

8am with Sandra

8:00 AM
LAWS

8am with Sandra

9:00 AM
LAWS

Stretch & Tone with Jill

9:15 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:30 AM
LAWS

Happy Feet with Sandra

10:45 AM
LAWS

Yoga for Stability with Jill

5:30 PM
Amy

Barre with Amy

6:45 PM
LAWS

Move & Stretch with Sarah

Friday, February 16

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer with June

9:00 AM
LAWS

TRE Intermediate with Sandra

9:15 AM
Beth

Stretch & Tone with Beth

10:00 AM
June

Pilates Duet Tower/ Reformer with June

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat with Beth

11:15 AM
LAWS

BOOK a Private Training 60 Min with Sandra

11:30 AM
Beth

Restorative Yoga with Beth

Saturday, February 17

9:00 AM
LAWS

Muscle Release with Sandra

9:15 AM
Beth

Pilates Duet Tower/Reformer with Beth

10:00 AM
June

Private Yoga Class Offsite

10:15 AM
LAWS

Breathwork & Meditation with Sandra

10:15 AM
Beth

Pilates Tower with Beth

Sunday, February 18

10:00 AM
LAWS

Gentle Flow Yoga with Jill

February 12 - 18 2024

This week