February 19 - 25 2024

This week

Monday, February 19

8:00 AM
LAWS

Chair Yoga with Lane

9:15 AM
June

Chair Yoga with June

10:30 AM
June

Intermediate Pilates Tower with June Waitlist

10:45 AM
LAWS

Yoga for Stability with Jill

2:00 PM
June

Private 60 Min Waitlist

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Tuesday, February 20

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:15 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Pelvic Floor Health with Sandra Cancelled

10:45 AM
LAWS

Vinyasa Flow with Jill

12:45 PM
Beth

Pilates Tower Trio with Beth Cancelled

5:30 PM
Amy

Flow & Tone with Amy

Wednesday, February 21

8:00 AM
June

Chair Yoga with Lane

9:00 AM
LAWS

Stretch & Tone with Sandra Waitlist

9:15 AM
June

Chair Yoga with June

10:15 AM
LAWS

Gentle Flow with Donna

10:30 AM
June

Pilates Mat with June

11:30 AM
June

BOOK a Private Training 60 min with June Waitlist

5:15 PM
June

Pilates Yoga Blend with June

5:30 PM
LAWS

Muscle Release with Sandra

6:30 PM
June

TRX Workout with June Waitlist

6:30 PM
LAWS

Yoga Nidra / Relaxation with Sandra

7:00 PM
June

TRX Workout with June Waitlist

7:45 PM
June

Restorative Yoga with June

Thursday, February 22

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:15 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:30 AM
LAWS

Happy Feet with Sandra

10:45 AM
LAWS

Yoga for Stability with Jill

11:00 AM
Beth

Initial Consult Waitlist

12:45 PM
Beth

Pilates Tower Trio with Beth

5:30 PM
Amy

Barre with Amy

6:45 PM
LAWS

Move & Stretch with Sarah

Friday, February 23

9:00 AM
June

Pilates Duet Tower/Reformer with June Waitlist

9:15 AM
Beth

Stretch & Tone with Beth

10:00 AM
June

Pilates Duet Tower/ Reformer with June Waitlist

10:15 AM
Beth

Pilates Mat with Beth

11:30 AM
Beth

Restorative Yoga with Beth

Saturday, February 24

9:00 AM
June

Pilates Yoga Blend with June

10:15 AM
June

Aerial Yoga with June

Sunday, February 25

10:00 AM
LAWS

Gentle Flow Yoga with Donna

February 19 - 25 2024

This week