Alessandra Tisato
Originally trained as a photographer, Alessandra has always been fascinated by the body and its language. Her passion for outdoor sports, particularly climbing and cycling, naturally led her to yoga, initially through its physical benefits, and eventually through its profound spiritual dimension.
Since completing her first Vinyasa Yoga training in New York in 2015, Alessandra has continued to deepen her studies through Katonah Yoga®, Yin Yoga, anatomy, neuroscience, and trauma-informed practices. Today, her teaching reflects an approach that is both intelligent and intuitive, honoring each person's unique anatomy, history, and experience.
Her classes invite students to move with curiosity, listen deeply, and rediscover the innate connection between body and mind. Rather than striving for the perfect pose, Alessandra creates a space where awareness, exploration, and self-discovery naturally unfold.
Since completing her first Vinyasa Yoga training in New York in 2015, Alessandra has continued to deepen her studies through Katonah Yoga®, Yin Yoga, anatomy, neuroscience, and trauma-informed practices. Today, her teaching reflects an approach that is both intelligent and intuitive, honoring each person's unique anatomy, history, and experience.
Her classes invite students to move with curiosity, listen deeply, and rediscover the innate connection between body and mind. Rather than striving for the perfect pose, Alessandra creates a space where awareness, exploration, and self-discovery naturally unfold.
Instagram: @alessandratisato
Upcoming classes
Thursday, 10 September 19:00
Katonah Yoga
LaDoubleJ's Gong Temple - Via Vigevano 18, Milano
Thursday, 17 September 19:00
Katonah Yoga
LaDoubleJ's Gong Temple - Via Vigevano 18, Milano
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