Book Your Class and Manage Your Schedule

25 mai - 31 mai 2020   
mandag mai 25
Tid
8:00 am - 8:55 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
8:00 am - 12:00 pm
Lærer
Dabotubo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Studio Room

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

del dette

Tid
9:00 am - 9:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
9:30 am - 10:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

del dette

Tid
10:00 am - 11:00 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
10:30 am - 11:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

del dette

Tid
11:00 am - 12:00 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
STUDIO ROOM

For advanced students only

del dette

Tid
11:30 am - 12:25 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

del dette

Tid
6:00 pm - 6:55 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
6:00 pm - 6:55 pm
Lærer
Antonella
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
mat room

del dette

Tid
7:00 pm - 7:55 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

mandag mai 25
Tid 8:00 am - 8:55 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 8:00 am - 12:00 pm
Lærer Dabotubo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Studio Room
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Tid 9:00 am - 9:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 9:30 am - 10:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Tid 10:00 am - 11:00 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 10:30 am - 11:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tid 11:00 am - 12:00 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom STUDIO ROOM
 
For advanced students only

Tid 11:30 am - 12:25 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Tid 6:00 pm - 6:55 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 6:00 pm - 6:55 pm
Lærer Antonella
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom mat room
 

Tid 7:00 pm - 7:55 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

tirsdag mai 26
Tid
8:30 am - 9:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
8:30 am - 9:25 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

del dette

Tid
9:30 am - 10:25 am
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

Aerial yoga soft

del dette

Tid
9:30 am - 10:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
10:00 am - 11:00 am
Lærer
Isabelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
STUDIO

studio

del dette

Tid
10:30 am - 11:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

del dette

Tid
10:30 am - 11:25 am
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

del dette

Tid
11:30 am - 12:25 pm
Lærer
Daniel
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

del dette

Tid
12:30 pm - 1:25 pm
Lærer
Esthelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates and more

Stretching your muscles, body and relaxing the mind

del dette

Tid
6:30 pm - 7:25 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

del dette

Tid
6:30 pm - 7:25 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
7:30 pm - 8:25 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

tirsdag mai 26
Tid 8:30 am - 9:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 8:30 am - 9:25 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
Mat pilates with the use of the arc, a medium size pilates equipment...excellent for the stretching, for the core and the stability

Tid 9:30 am - 10:25 am
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
Aerial yoga soft

Tid 9:30 am - 10:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 10:00 am - 11:00 am
Lærer Isabelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom STUDIO
 
studio

Tid 10:30 am - 11:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tid 10:30 am - 11:25 am
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Tid 11:30 am - 12:25 pm
Lærer Daniel
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
A class suitable for new clients and whoever need to reinforce or review the pilates principles of breathing, alignment and core control

Tid 12:30 pm - 1:25 pm
Lærer Esthelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates and more
 
Stretching your muscles, body and relaxing the mind

Tid 6:30 pm - 7:25 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tid 6:30 pm - 7:25 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 7:30 pm - 8:25 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

onsdag mai 27
Tid
8:00 am - 8:55 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer room

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
8:00 am - 12:00 pm
Lærer
Dabotubo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
STUDIO

description

del dette

Tid
8:00 am - 8:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

del dette

Tid
9:00 am - 10:00 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
9:00 am - 9:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

del dette

Tid
10:00 am - 11:00 am
Lærer
Isabelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
studio room
Plasser
Fremdeles 1 ledig

studio

del dette

Tid
10:00 am - 10:55 am
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

del dette

Tid
10:30 am - 11:25 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
11:10 am - 12:05 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 3 ledig

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

del dette

Tid
12:10 pm - 1:05 pm
Lærer
Esthelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
pilates&more
Plasser
Fremdeles 3 ledig

Stretching your muscles, body and relaxing the mind

del dette

Tid
12:30 pm - 1:30 pm
Lærer
Isabelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Studio Room
Plasser
Fremdeles 1 ledig

Studio

del dette

Tid
6:30 pm - 7:25 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

Reformer Advanced for expert clients

del dette

Tid
6:30 pm - 7:25 pm
Lærer
Antonella
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
mat room
Plasser
Fremdeles 4 ledig

del dette

onsdag mai 27
Tid 8:00 am - 8:55 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer room
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 8:00 am - 12:00 pm
Lærer Dabotubo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom STUDIO
 
description

Tid 8:00 am - 8:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tid 9:00 am - 10:00 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
REFORMER SOFT CLASS: Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 9:00 am - 9:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 

Tid 10:00 am - 11:00 am
Lærer Isabelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom studio room
Plasser Fremdeles 1 ledig
 
studio

Tid 10:00 am - 10:55 am
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 

Tid 10:30 am - 11:25 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 11:10 am - 12:05 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 3 ledig
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Tid 12:10 pm - 1:05 pm
Lærer Esthelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom pilates&more
Plasser Fremdeles 3 ledig
 
Stretching your muscles, body and relaxing the mind

Tid 12:30 pm - 1:30 pm
Lærer Isabelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Studio Room
Plasser Fremdeles 1 ledig
 
Studio

Tid 6:30 pm - 7:25 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
Reformer Advanced for expert clients

Tid 6:30 pm - 7:25 pm
Lærer Antonella
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom mat room
Plasser Fremdeles 4 ledig
 

torsdag mai 28
Tid
6:15 am - 7:15 am
Lærer
Isabelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
studio room
Plasser
Fremdeles 1 ledig

studio

del dette

Tid
8:00 am - 8:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
8:30 am - 9:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

del dette

Tid
9:00 am - 9:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
9:30 am - 10:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

del dette

Tid
10:00 am - 10:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

An introduction to the reformer and its basics. (For Beginners)

del dette

Tid
10:00 am - 11:00 am
Lærer
Isabelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
studio room
Plasser
Fremdeles 1 ledig

studio

del dette

Tid
10:30 am - 11:25 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

del dette

Tid
11:30 am - 12:25 pm
Lærer
Esthelle
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

del dette

Tid
11:30 am - 12:25 pm
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer room
Plasser
Fremdeles 1 ledig

Reformer for 2 people

del dette

Tid
4:30 pm - 5:25 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

del dette

Tid
6:00 pm - 6:55 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

Pilates is done with Motr equipment.

del dette

Tid
6:30 pm - 7:30 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
7:00 pm - 7:55 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

Come explore our various classes under the Pilates & More package.

del dette

Tid
7:30 pm - 8:25 pm
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

torsdag mai 28
Tid 6:15 am - 7:15 am
Lærer Isabelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom studio room
Plasser Fremdeles 1 ledig
 
studio

Tid 8:00 am - 8:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 8:30 am - 9:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
Mat Pilates with the use of the foam roller or the magic ring which are small pilates equipment. We do recommend you first do some intro classes first

Tid 9:00 am - 9:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 9:30 am - 10:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
Pilates is done with Motr equipment. Before joining this class is mandatory to have followed a couple of fundamentals pilates classes.

Tid 10:00 am - 10:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
An introduction to the reformer and its basics. (For Beginners)

Tid 10:00 am - 11:00 am
Lærer Isabelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom studio room
Plasser Fremdeles 1 ledig
 
studio

Tid 10:30 am - 11:25 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tid 11:30 am - 12:25 pm
Lærer Esthelle
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tid 11:30 am - 12:25 pm
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer room
Plasser Fremdeles 1 ledig
 
Reformer for 2 people

Tid 4:30 pm - 5:25 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tid 6:00 pm - 6:55 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
Pilates is done with Motr equipment.

Tid 6:30 pm - 7:30 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 7:00 pm - 7:55 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
Come explore our various classes under the Pilates & More package.

Tid 7:30 pm - 8:25 pm
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

fredag mai 29
Tid
8:00 am - 9:00 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

del dette

Tid
8:00 am - 12:00 pm
Lærer
Dabotubo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Studio Room
Plasser
Fremdeles 5 ledig

Book your Physio session or Sports Massage. Contact the front desk to check the available time.

del dette

Tid
9:00 am - 10:00 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
9:00 am - 9:55 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & Mat Room
Plasser
Fremdeles 4 ledig

The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

del dette

Tid
10:00 am - 11:00 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
10:00 am - 10:55 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Mat Room
Plasser
Fremdeles 4 ledig

These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

del dette

Tid
11:00 am - 11:55 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer room
Plasser
Fremdeles 4 ledig

This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

del dette

Tid
11:15 am - 12:10 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 3 ledig

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

del dette

Tid
4:30 pm - 5:25 pm
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 3 ledig

This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

del dette

Tid
5:30 pm - 6:25 pm
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

del dette

Tid
6:30 pm - 7:25 pm
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

del dette

fredag mai 29
Tid 8:00 am - 9:00 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Tid 8:00 am - 12:00 pm
Lærer Dabotubo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Studio Room
Plasser Fremdeles 5 ledig
 
Book your Physio session or Sports Massage. Contact the front desk to check the available time.

Tid 9:00 am - 10:00 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 9:00 am - 9:55 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & Mat Room
Plasser Fremdeles 4 ledig
 
The class is focused on toning and strengthening especially of the glutes, the legs, and the abs. Pilates principles will always be applied. Class is suitable for all levels.

Tid 10:00 am - 11:00 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 10:00 am - 10:55 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Mat Room
Plasser Fremdeles 4 ledig
 
These classes are a combination of postures inspired by ballet, pilates, and yoga.
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles).

Tid 11:00 am - 11:55 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer room
Plasser Fremdeles 4 ledig
 
This is an advanced level class, suitable for clients who have done a couple of intermediate classes. Instructors referrals only.

Tid 11:15 am - 12:10 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 3 ledig
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Tid 4:30 pm - 5:25 pm
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 3 ledig
 
This is a class that includes the use of different Pilates equipment (mat, motr, barre, hammock) ideal even for new clients that want to explore the different pilates equipment.

Tid 5:30 pm - 6:25 pm
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
This class is focused on a global stretching to which are added pilates and yoga principles. It's relaxing and slow pace suitable for all levels. Benefits will be increased flexibility. It's a class that could be done even after an intense workout due to its recovery benefits.

Tid 6:30 pm - 7:25 pm
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace. For clients that have done a couple of intro classes

lørdag mai 30
Tid
8:00 am - 8:55 am
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

del dette

Tid
9:00 am - 10:00 am
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

del dette

Tid
9:00 am - 9:55 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 4 ledig

Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

del dette

Tid
10:00 am - 11:00 am
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

del dette

Tid
10:00 am - 10:55 am
Lærer
Dapo
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 3 ledig

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

del dette

Tid
11:00 am - 11:55 am
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

REFORMER Intermediate

del dette

Tid
11:00 am - 11:55 am
Lærer
Daniel
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More
Plasser
Fremdeles 4 ledig

Dance class

del dette

Tid
11:00 am - 12:00 pm
Lærer
Vero
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
STUDIO
Plasser
Fremdeles 2 ledig

Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

del dette

Tid
12:00 pm - 12:55 pm
Lærer
Adeoluwa
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Reformer Room
Plasser
Fremdeles 4 ledig

An introduction to the reformer and its basics. (For Beginners)

del dette

Tid
12:00 pm - 12:55 pm
Lærer
Jennifer
Sted
LoStudio - 3 Ibiyinka Olorunbe Close
Rom
Pilates & More Room
Plasser
Fremdeles 3 ledig

This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

del dette

lørdag mai 30
Tid 8:00 am - 8:55 am
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This is an intermediate level class, suitable for clients who have done a couple of soft classes. Instructors referrals only.

Tid 9:00 am - 10:00 am
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
Pilates with the use of the reformer machine. The class is focused on internalizing the Pilates principles, deep stretching, and comfortable peace.

Tid 9:00 am - 9:55 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 4 ledig
 
Pilates is done on the mat with the use of some small equipment. Class suitable for all levels, the pace will be slow and relaxing, basic Pilates exercises with be thought from the instructor. We do always advice the new clients to start with at least one intro Pilates mat class.

Tid 10:00 am - 11:00 am
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
This class is suitable only for expert clients. If you need to join this class for the first time, you should first have the approval of the instructor.

Tid 10:00 am - 10:55 am
Lærer Dapo
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 3 ledig
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility.

Tid 11:00 am - 11:55 am
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
REFORMER Intermediate

Tid 11:00 am - 11:55 am
Lærer Daniel
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More
Plasser Fremdeles 4 ledig
 
Dance class

Tid 11:00 am - 12:00 pm
Lærer Vero
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom STUDIO
Plasser Fremdeles 2 ledig
 
Pre-Natal semi-private class (max 4 ppl) in which you will pass through different stations with the use of various Pilates equipment. You can book it with no credits. The class opens ONLY with a minimum of 3 people signed up. When it gets to the minimum we will call for payment.

Tid 12:00 pm - 12:55 pm
Lærer Adeoluwa
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Reformer Room
Plasser Fremdeles 4 ledig
 
An introduction to the reformer and its basics. (For Beginners)

Tid 12:00 pm - 12:55 pm
Lærer Jennifer
Sted LoStudio - 3 Ibiyinka Olorunbe Close
Rom Pilates & More Room
Plasser Fremdeles 3 ledig
 
This is yoga exercises done on the Hammock. This class improves blood circulation, increases your strength and flexibility. (For Beginners)

søndag mai 31  
søndag mai 31
Ingen klasser
25 mai - 31 mai 2020   
25 mai - 31 mai 2020