giovedì novembre 19

08:00 AM
In Studio Vinyasa Yoga (All Levels)
Orario
08:00 AM - 09:00 AM
Insegnante
Bridget
Luogo
Lucent Yoga
Stanza
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.