lunedì novembre 16

07:00 PM
Online Vinyasa Yoga lezione online
Orario
07:00 PM - 08:00 PM
Insegnante
Carol
Luogo
Lucent Yoga
Stanza
Online

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.