All videos
05:00
5-min Breathwork | Increase Pranic Body
Mila
32:00
30-min Kriya for Elevation | Balances the Chakras and Tune up your Whole System
Mila
37:00
37 min | Kundalini Kriya to Open the Heart Centre
Mila
20:00
Learn the Basics with Rise & Shine Kriya
Mila
12:00
Calm the Heart & Find Inner Balance | Heart Centre Meditation
Mila
23:00
23 Min Kriya | Gain Mental Clarity & Awaken Intuition
Mila
03:00
Seated Alignment Explained
Mila
03:00
Root Lock Explained (Mula Bandha)
Mila
04:00
Breath of Fire Explained (Fundamental)
Mila
04:00
Long Deep Breath Explained
Mila
02:00
The “Why” Behind My Work
Mila
Free
01:00