Planning de Nourish BodyMindSoul LLC

Classical Flow

Jeudi, mai 16 • 9:00 AM - 10:00 AM

Yoga Room

Christina Keim

Christina was first drawn to study yoga over a decade ago, and quickly recognized the many positive impacts its practice and philosophy had on other facets of her life. A master educator and life-long equestrian, Christina soon began infusing "yoga ethics" into her work with students and their horses, leading to better outcomes and more positive relationships for all. Christina completed her 200-HR YTT with the Nourish Institute and looks forward to helping others deepen their yoga practice.

Lire plus

Réserver

Encore 14 disponible

Description

In this class, we will explore the union of yoga philosophy, movement and breath work on our mats, and in our everyday lives. We will prepare our bodies for movement through a series of stretches, followed by asana (physical postures) sequenced in a gentle flow, suitable for Every Body and students of all levels.

Partager ce cours Ajouter au calendrier

Christina Keim

Cours à venir

Classical Flow

Classical Flow via zoom

Vidéos récentes

Autres professeurs à Nourish BodyMindSoul LLC