Monday, December 9
Tuesday, December 10
8:30 AM
Deb
Tuesday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
5:30 PM
Sabine
Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST incl. link to you tube for past class library Online
Zoom
6:15 PM
Deb
Guided Meditation | 7:15 pm EST/4:15 pm PST Online
Zoom
Wednesday, December 11
8:30 AM
Deb
Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online
Zoom
2:00 PM
Deb
MADISON Guided Meditation Circle (Winter Time Change)
Peaceful Wellness Madison Studio
6:00 PM
Laura
Yin Yoga (donate) 7 pm EST/4 pm PST Online
Google Meet
8:15 PM
Dawn
Chair Relax and Restore with Dawn | 9:15 pm EST/6:15 pm PST Online
Zoom
Thursday, December 12
8:30 AM
Deb
Thursday Sound Bath Meditation | 9:30 am EST/6:30 am PST Online
YouTube Unlisted Link
Friday, December 13
Saturday, December 14
7:30 AM
Sabine
Quick 30 min Yoga Tune Up with Sabine (free, ) | 8:30 am EST/5:30 am PST, inlc. Link to you tube class library Online
Zoom
8:30 AM
Deb
Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
3:00 PM
MADISON 60-minute Sound Bath
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Sunday, December 15
8:30 AM
Deb
Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom