With over 40 years of experience as a nurse practitioner and more than 30 years of personal yoga practice, she brings a unique blend of medical knowledge, compassionate care, and therapeutic yoga to every session.

Holding master’s degrees in both Nursing (MSN) and Yoga Therapy (MS), she is a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists and has completed 500 hours of yoga teacher training.

Her gentle, individualized approach welcomes people of all ages, abilities, and experience levels, especially those new to yoga, living with chronic pain, managing physical limitations, or preparing for or recovering from surgery.

With an emphasis on accessibility, comfort, and personal choice, she offers supportive practices that can be adapted for seated, chair-based, or mat-based participation. No previous yoga experience or flexibility is required.

Come as you are. Move at your own pace. Discover what feels possible for your body.