01:00:00

Calm body, smile

Joanna

01:00:00

Abdominal Breathing

Joanna

01:00:00

Gratitude for the body

Joanna

01:00:00

Revolved Triangle

Joanna

01:00:00

Chair yoga

Joanna

01:00:00

Chakrasana

Joanna

01:00:00

All about the arms

Joanna

01:00:00

Open to Sensation

Joanna

01:00:00

Stillness

Joanna

45:00

Chair Yoga

Joanna

01:00:00

Thich Nhat Hanh Inspired Yoga

Joanna

01:00:00

Finding Ground

Joanna