An upbeat morning practice to shake off the week, build strength and ease, and leave you feeling refreshed for the weekend ahead.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

A vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Join visiting teacher Roxi Stolk for a Solstice pop-up class this Sunday, celebrating light, renewal, and the uplift of the heart.

This 2-hour practice weaves mindful asana, restful meditation, mantra, and live music chanting, inviting a gentle shift from the swirl of busyness into something more spacious, steady, and alive.

A luminous, communal way to welcome the return of the light and ease into the holidays with clarity, warmth, and joy.

Streaming the Light Solstice Pop-up! Class
with Roxi Stolk
Sunday, December 21, 2025
10am-12noon

Stream Yoga + Meditation
819 Weaver Road, Port Colborne, ON L3K 5V3

This is an in person only class. No option to join by Zoom.

Cost is $21 (inc HST) or book this ‘pop-up class’ with a single Class Pass or your Stream Membership.

Start the week with intention and ease in this all levels Hatha yoga class.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.

Arrive home to your body and breath, lighten up and align yourself for the week ahead.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.