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Cathy Smith
Upcoming classes
Tuesday, March 24 9:00 AM
Yin & Yoga Nidra
Yin & Yoga Nidra
March 24, 2026 • 9:00 am - 10:15 am
Cathy Smith
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10 spots available
Description
Yin & Yoga Nidra a slow, deeply grounding practice focused on long-held, mostly floor-based postures with extra time to sink into complete relaxation.
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Tuesday, March 31 9:00 AM
Yin & Yoga Nidra
Yin & Yoga Nidra
March 31, 2026 • 9:00 am - 10:15 am
Cathy Smith
Read more
10 spots available
Description
Yin & Yoga Nidra a slow, deeply grounding practice focused on long-held, mostly floor-based postures with extra time to sink into complete relaxation.
Share this class
Add to calendar
Share this class
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