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Steady Flow - Restorative

Dimanche, mai 12 • 10:00 AM - 11:15 AM

Cheryl Dupler

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Description

Sunday Reset: Reset yourself for the week ahead with a Sunday morning combo class lead by Cheryl Dupler. Start by connecting with the breath and setting an intention for the new week. Next moving into the body mindfully while preparing for a restorative practice. While settling into the body, Cheryl will provide sound healing aid and guided meditation.

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Cheryl Dupler

Cours à venir

Steady Flow - Restorative

Steady Flow - Restorative

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