Steady Flow - Restorative
Søndag, mai 12 •
10:00 a.m. - 11:15 a.m.
Beskrivelse
Sunday Reset: Reset yourself for the week ahead with a Sunday morning combo class lead by Cheryl Dupler. Start by connecting with the breath and setting an intention for the new week. Next moving into the body mindfully while preparing for a restorative practice. While settling into the body, Cheryl will provide sound healing aid and guided meditation.
Del denne klassen
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