Exclusive to The Yoga Booth this class was created specifically for seniors 60+. Gentle yoga stretches along with breath work makes this class accessible for everyone. We will utilize yoga props and chairs as needed for a full body stretch. This is a 45 minute class.

Join Beth Hume, RYT200 in this fun essential oil blending workshop. Learn the essential properties of these ancient oils and what makes them unique. Beth will explain the various uses and benefits of each as she demonstrates her special mixiology recipes. Then spend some time deciding on your favorite scents as you experiment with oils to create your custom blends. You will leave this workshop with more knowledge about essential oils and two favorite blends you create yourself. This is a fun, hands-on experience.