Horário de The Yoga Booth

Intro to Steady Flow

Terça-feira, maio 7 • 5:30 PM - 7:15 PM

Dawn Tonneman

Descrição

As a follow up to our Intro to Yoga series, Intro to Steady Flow is designed for beginners or those who are interested in a better understanding of basic yoga poses. With a focus on linking movement to breath, students will learn the principles of moving meditation in the context of a vinyasa yoga experience.

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Dawn Tonneman

Próximas aulas

Intro to Steady Flow

Steady Stretch

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