As the day winds down, step into the soft glow of candlelight and give yourself permission to slow down.

An all-levels class beginning with a gentle, flowing practice to warm the body, loosen what feels held, and bring your attention away from the outside world and back to your breath. Expect simple, fluid movement with time to settle into each shape rather than rushing from one pose to the next.

Gradually, the movement fades into stillness. We move into longer-held, yin-inspired poses, allowing the body to soften and release at its own pace. With nowhere to rush and nothing to achieve, there’s space to breathe, let go, and simply be.

A beautiful balance of movement and rest, this is a class for those evenings when you want to feel less in your head and more at home in your body.

Come as you are. Leave feeling softer, quieter, and ready to ease into the rest of your evening.

All levels welcome.

As the day winds down, step into the soft glow of candlelight and give yourself permission to slow down.

An all-levels class beginning with a gentle, flowing practice to warm the body, loosen what feels held, and bring your attention away from the outside world and back to your breath. Expect simple, fluid movement with time to settle into each shape rather than rushing from one pose to the next.

Gradually, the movement fades into stillness. We move into longer-held, yin-inspired poses, allowing the body to soften and release at its own pace. With nowhere to rush and nothing to achieve, there’s space to breathe, let go, and simply be.

A beautiful balance of movement and rest, this is a class for those evenings when you want to feel less in your head and more at home in your body.

Come as you are. Leave feeling softer, quieter, and ready to ease into the rest of your evening.

All levels welcome.