All videos
28:04
Pilates for abs
Nickie
33:25
Pilates for buttocks
Nickie
26:20
Power Pilates
Nickie
23:39
Static Pilates
Nickie
37:38
Stretchy Pilates
Nickie
25:00
Gentle neck release
Nickie
25:00
Gentle blend of Yoga & Somatics
Nickie
32:00
Finding space with Somatics
Nickie
24:00
Somatics - an active relaxation
Nickie
27:00
Somatics for hips & hamstrings
Nickie
31:00
Somatics for the side body
Nickie
27:00