Hatha Flow 💫 [DC + Shod]
Tanya Greig
4 januari 2024
•
Duur:
1 uur, 12 minuten
Starts with a flowing warm-up into a strong standing practice, then slows down to deeper, stronger stretches with a special focus on lower back, hips and legs
Invigorating to begin, calm to end
Invigorating to begin, calm to end