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Hatha Flow 💫 [DC + Shod]
Tanya Greig
4 janeiro 2024
•
Duração:
1 hora, 12 minutos
Starts with a flowing warm-up into a strong standing practice, then slows down to deeper, stronger stretches with a special focus on lower back, hips and legs
Invigorating to begin, calm to end
Invigorating to begin, calm to end