All videos
59:17
Heart Meridian - 60 minute - Energize
Allison
36:31
Summer Meridians - Energize
Allison
01:00:40
Yin Yoga: Quiet & Space
Allison
58:50
Solstice & Heart Centered Sun Salutes
Allison
34:04
Solstice - Heart Centered
Allison
57:51
Stretch: Hips & Hammies
Allison
08:00
Breathing for Relaxation
Allison
58:23
Supine Strengtheners
Allison
32:49
Express: A Little of This...& That
Allison
57:32
Gentle Strengthening and the Pause
Allison
47:21
Working with the Pause
Allison
56:59