Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.

Michele is a Yoga Alliance–registered instructor (RYT-200) who has been teaching yoga for over ten years. A graduate of Triad Yoga Institute, her classes are rooted in traditional vinyasa foundations and thoughtfully layered with creative, dynamic sequencing. Michele emphasizes breath-led movement, intelligent transitions, and alignment that supports both strength and longevity. Originally from Colorado and now a North Carolina transplant, Michele brings a grounded yet expressive approach to her teaching. By trade, she is an interior designer with a deep love for creativity, thoughtful design, and anything that sparkles! Off the mat, Michele is the proud mother of an amazing son and two French bulldogs. She believes yoga is a lifelong practice that evolves with each season of life, and she creates a welcoming, inclusive space where students can explore movement with curiosity, awareness, and ease.

I’m DaLisa, an RYT-200 Yoga Instructor, Certified Ayurvedic Health Counselor, fur mama and people person. My wellness journey started in my 20’s, overworked and burnt out from the retail industry. It all began when I became aware that even though all my issues were “normal” they didn’t have to be my reality. My nervous system needed a reset and finding yoga changed my life. I am a veteran 200-RYT of Ganesha’s Yoga & Wellness Academy in 2017 and a 600 hr certified Ayurvedic Health Counselor, specializing in women’s health from the Shakti School of Ayurveda. I founded Blooming Luna Wellness in 2021 in my mission to educate, empower & support women on their life-long wellness journey. By reconnecting to our natural rhythms through yoga, breathwork, daily practices, movement & self care we can tap into the body’s inner wisdom and restore balance in our nervous system, digestion, sleep, and mental health. With a background in events management - I love hosting yoga festivals, retreats, workshops, and trainings with people of all ages and life-stages. Classes I love teaching: Slow Flow, Grounded Yoga, Restorative Yoga, Yoga Nidra, as well as Ayurvedic Wellness Workshops & Women's Circles.

Michele is a Yoga Alliance–registered instructor (RYT-200) who has been teaching yoga for over ten years. A graduate of Triad Yoga Institute, her classes are rooted in traditional vinyasa foundations and thoughtfully layered with creative, dynamic sequencing. Michele emphasizes breath-led movement, intelligent transitions, and alignment that supports both strength and longevity. Originally from Colorado and now a North Carolina transplant, Michele brings a grounded yet expressive approach to her teaching. By trade, she is an interior designer with a deep love for creativity, thoughtful design, and anything that sparkles! Off the mat, Michele is the proud mother of an amazing son and two French bulldogs. She believes yoga is a lifelong practice that evolves with each season of life, and she creates a welcoming, inclusive space where students can explore movement with curiosity, awareness, and ease.

I’m a wife and mother of 3 high energy kiddos, two boys and a girl. I began practicing yoga 11 years ago right before I became pregnant with my daughter. I 100% believe yoga helped me have an easy pregnancy and delivery not once, but twice. I received my yoga certification in 2019 with a background in Hatha and Ashtanga. Yoga keeps me grounded and allows the peace from above to enter. Outside of yoga I enjoy the beach, working within the furniture industry, traveling, and listening to live music. I love to be in nature and around animals along with meeting new and interesting people! Yoga has been my go to when the winds of change take place or when I simply need a quiet moment to breathe. Shanti Shanti Shanti

Hi, I’m Heidi Leigh and I’ve been teaching yoga for over 10 years, since moving to Winston Salem. I have three “kids” – Oliver Runyon Twist (5 yo), Pinky Alessandro Fiorucci (4 yo) and King George Phillip I (1 yo). I have been lucky enough to have an amazing lifetime before becoming a yoga teacher. Traversing the country from FL to CA to NC, I worked in the film industry as the personal assistant for Sandra Bullock while filming A Time to Kill, in Disney HQ and for the NHL Florida Panthers. Spending so many years in office jobs gave me such an appreciation for how yoga impacts the way my body feels and the importance of building movement into the day. My path to the mat started in 1995 when I was living in Los Angeles. My first class was with Bryan Kest and my relationship to the practice of yoga was an immediate love affair. 2005 was the year I went for my teacher training at the “Miami Beach Yoga Shala” and I had to navigate the storms on and off the mat as Katrina hit Florida. But life is full of changing weather and yoga has helped me build personal resilience. My classes are challenging and joyful, and never the same. I plan my classes around you and your fellow party people. My goal for each class is for you to discover new opportunities for your practice – working muscles, building strong postures, creating good energy and overall finding happiness for all. I will never ask you to go past the point of fun, but always find your own rainbow connection. Song requests are welcome and everyone has music veto rights (except when Prince is on). Disclaimer: I don’t always mean “last one”; I don’t know right from left; and I’m a middle child. Certifications: Yoga Alliance Member Certified in Chair Yoga for Seniors with Carol Krucoff Miami Beach Yoga Shala RYT200/Ashtanga

I’m DaLisa, an RYT-200 Yoga Instructor, Certified Ayurvedic Health Counselor, fur mama and people person. My wellness journey started in my 20’s, overworked and burnt out from the retail industry. It all began when I became aware that even though all my issues were “normal” they didn’t have to be my reality. My nervous system needed a reset and finding yoga changed my life. I am a veteran 200-RYT of Ganesha’s Yoga & Wellness Academy in 2017 and a 600 hr certified Ayurvedic Health Counselor, specializing in women’s health from the Shakti School of Ayurveda. I founded Blooming Luna Wellness in 2021 in my mission to educate, empower & support women on their life-long wellness journey. By reconnecting to our natural rhythms through yoga, breathwork, daily practices, movement & self care we can tap into the body’s inner wisdom and restore balance in our nervous system, digestion, sleep, and mental health. With a background in events management - I love hosting yoga festivals, retreats, workshops, and trainings with people of all ages and life-stages. Classes I love teaching: Slow Flow, Grounded Yoga, Restorative Yoga, Yoga Nidra, as well as Ayurvedic Wellness Workshops & Women's Circles.

Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.

Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.

Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.

Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.