18 - 24 March 2024
This week
Monday, 18 March
5:40 PM
Tracy
放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok

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6:45 PM
Afro
後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

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7:45 PM
Afro
普拉提 Pilates

Grand Place, Mong Kok, 1005

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8:50 PM
Yvonne
髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

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Tuesday, 19 March
10:30 AM
Sally
空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

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6:30 PM
Sally
初級空中瑜伽 Beginner Aerial Yoga
Waitlist

Grand Place, Mong Kok, 1005

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7:40 PM
Yvonne
手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

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8:45 PM
Yvonne
特別班：內觀流瑜伽 Inside Flow

Grand Place, Mong Kok

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Wednesday, 20 March
5:30 PM
Elaine
普拉提 Pilates

Grand Place, Mong Kok, 1005

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6:30 PM
Prudence
開肩開胸瑜伽 Shoulders & Chest Opening

Grand Place, Mong Kok, 1005

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7:35 PM
Sharon
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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8:45 PM
Sharon
空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

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Thursday, 21 March
6:30 PM
Cheryl
特別班：排毒流瑜伽 Detox Flow

Grand Place, Mong Kok, 1005

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7:35 PM
Cheryl
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

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8:45 PM
Mandy
頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

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Friday, 22 March
6:30 PM
Mandy
香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

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7:40 PM
Giselle
流瑜伽 Vinyasa Flow

Grand Place, Mong Kok, 1005

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8:45 PM
Giselle
瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok

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Saturday, 23 March
10:00 AM
Cheryl
孕婦瑜伽 Pre-Natal

Grand Place

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12:25 PM
Esther
中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

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1:35 PM
Esther
瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

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2:45 PM
Tracy
基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

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4:15 PM
Ella
空中吊環工作坊：加速及Elbow Roll 技巧

Grand Place, Mong Kok, 1005

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Sunday, 24 March
10:00 AM
Elaine
普拉提 Pilates

Grand Place, Mong Kok

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1:30 PM
Ella
Ella 老師告別班：空中旋轉舞 Aerial Dance (Farewell to Miss Ella)
Cancelled

Grand Place

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3:00 PM
Katherine
空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

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18 - 24 March 2024
This week