31 March - 6 April 2025

This week

Monday, 31 March

14:00
Miss

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

20:50
Yvonne

內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 1 April

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

18:40
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:45
Yvonne

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok, 1005

20:50
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 2 April

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

18:30
Prudence

和緩流瑜伽及伸展 Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

19:35
Toby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 3 April

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

Friday, 4 April

10:30
Giselle

特別班:初級空中瑜伽「裙仔」主題 Waitlist

Grand Place, Mong Kok, 1005

11:45
Giselle

特別班:背部護理瑜伽 Back Care

Grand Place, Mong Kok, Mong Kok

13:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

14:15
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok, 1005

15:30
Sally

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok

Saturday, 5 April

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:00
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 6 April

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00
Elaine

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok

13:30
Noel

空中旋轉舞 Aerial Dance

Grand Place

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

31 March - 6 April 2025

This week