14 - 20 July 2025

This week

Monday, 14 July

17:30
Afro

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

18:45
Afro

後彎入門 Backbend For Beginner Waitlist

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

20:50
Yvonne

內觀流瑜伽 Inside Flow Waitlist

Grand Place, Mong Kok, 1005

Tuesday, 15 July

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

19:45
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

20:50
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 16 July

12:30
Mandy

香薰蠟燭伸展 Candlelight Yoga Stretch

Grand Place, Mong Kok, 1005

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 17 July

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 18 July

12:55
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

Saturday, 19 July

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:00
Yvonne

特別班: 手平衡入門

Grand Place, Mong Kok, 1005

17:15
Miss Yuen

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 20 July

No classes

14 - 20 July 2025

This week