Queenie Chan
Instagram: @yogidream
Upcoming classes
Sunday, 5 February 4:15 PM
頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls
Grand Place, Mong Kok
頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls
Sunday, 5 February •
4:15 PM - 5:15 PM
Grand Place, Mong Kok
Queenie Chan
4 spots available
Description
從簡單拉筋動作開始感受由西藏頌缽技巧帶來的精神療癒。利用頌缽音療放鬆身心靈，有助改善睡眠及負面心情，使您靜心安神減壓。
Sunday, 5 February 5:30 PM
孕婦瑜伽 Pre-Natal
Grand Place, Mong Kok
孕婦瑜伽 Pre-Natal
Sunday, 5 February •
5:30 PM - 6:30 PM
Grand Place, Mong Kok
Queenie Chan
3 spots available
Description
適合懷孕14週以上的準媽媽參加，內容包括呼吸練習，盆底肌練習，伸展動作舒緩孕期痛症及不適，肌肉強化。
課堂以小班教學，最多5名學生參加（2人成班）
授課老師Queenie獲有教授孕婦瑜伽的專業資格 (RYT100 Pre-Natal; RYT200 Yoga)
課堂以小班教學，最多5名學生參加（2人成班）
授課老師Queenie獲有教授孕婦瑜伽的專業資格 (RYT100 Pre-Natal; RYT200 Yoga)
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