Playlist
Meditation, Yoga Nidra and Readings
Meditations, Yoga Nidra and readings
Free
10:27
10min Trataka Candlelight gazing meditation - suitable for beginners and those who practice trataka
Adrianne
Free
04:00
The Arrow Sutta - A short Buddhist Reading
Adrianne
Free
07:00
Meditation for Overcoming Worries
Adrianne
Free
13:00
Yoga Nidra inspired by nature
Adrianne
Free
30:00
Yoga Nidra for Healing and Balancing
Adrianne
Free
20:00
Late Summer Yoga Nidra
Adrianne
Free
17:04
Meditation for Grounding and Intention setting
Adrianne
Free
09:34
Five Senses Meditation - attune to your senses in this 10 min meditation
Adrianne
Free
11:12
10min New Year Meditation - Setting an intention or Sankalpa for the year ahead
Adrianne
Free
18:34
Chakra Meditation introducing Bija Seed Mantras - for balancing and restoring the chakra system
Adrianne
Free
32:01
Yoga Nidra for Grieving and Loss - a time to release grief, begin to heal and trust our emotions
Adrianne
Free
27:52
30min Yoga Nidra - awaken the Kundalini energy
Adrianne
Free
15:26