32:00

Cardio Pilates Pesi 30'

Susanna

49:00

Total Body w/mini circuiti cardio

Susanna

30:37

Full body Cardio Intenso (no salti) 30'

Susanna

33:11

Pilates HIIT pesi 30'

Susanna

34:38

EMOM con Elastico 30'

Susanna

Cardio Basso Impatto 30'

Susanna

Cardio & Core HIIT 30'

Susanna

28:34

Pilates HIIT - Brucia grassi 30'

Susanna

35:00

Cardio T.Body fatica moderata 35'

Susanna

41:00

Pilates Circuito x Distretti Corporei 40'

Susanna

31:32

Circuito Total Body Elastico 30'

Susanna

29:24

Cardio AVANZATO 30'

Susanna

32:26

Cardio INTERMEDIO 30'

Susanna

34:00

Cardio BASE 35'

Susanna

32:46

Cardio HIIT Brucia Grassi 30'

Susanna

31:54

Cardio HIIT Sudato 30'

Susanna

32:58

Cardio Tabata Workout 30'

Susanna

31:06

Cardio HIIT Workout Avanzato 30'

Susanna

30:01

Cardio Brucia Grassi "saltellante" 30'

Susanna

30:12

Circuito Total Body Intenso con Pesi 30'

Susanna

34:04

Circuito Glutei 35'

Susanna

35:50

Circuito Gambe 35'

Susanna

33:29

Circuito Braccia 30'

Susanna

31:57

Circuito Addome 30'

Susanna

33:52

Cardio & Glutei con Elastico 30'

Susanna

31:06

Abs & Core Workout 30'

Susanna

30:34

Workout Booty Lift 30'

Susanna

32:14

Workout Cardio Livello Intermedio 30'

Susanna

32:56

Workout Full Body Pesi 30'

Susanna

32:50

Workout Cardio: Livello Avanzato 30'

Susanna

33:37

Cardio Core 30'

Susanna

35:04

Tabata Pilates 30'

Susanna

32:03

Circuito Glutei 30'

Susanna

31:30

Cardio Pilates Soft 30'

Susanna

36:18

EMOM Circuito Pilates 30'

Susanna

43:03

Energia: HIIT Pilates 40'

Susanna

38:43

Cardio x Glutei Sodi 35'

Susanna

30:09

HIIT Pilates con Pesi 30'

Susanna

29:58

Pilates: Circuito Mobilità 30'

Susanna

32:32

Workout: Total body Killer 30'

Susanna

31:07

Full Body HIIT - Elastico 30'

Susanna

32:18

Reset: Brucia le tossine - Cardio 30'

Susanna

50:47

Reset: Brucia le tossine - Cardio 50'

Susanna

32:29

HIIT Pilates 30'

Susanna

50:48

HIIT + Stretching 50'

Susanna

46:02

Full Body HIIT Pilates 45'

Susanna

31:00

Full Body con sequenza Cardio 30'

Susanna

35:00

Circuito con Mini Band 35'

Susanna

32:00

Cardio Pilates in Piedi 30'

Susanna

31:00

PHA Pilates PESI 30'

Susanna

52:33

PHA Pilates PESI

Susanna

31:00

Booty Band Workout 30'

Susanna

55:30

Circuito Cardio Full Body

Susanna

31:00

Circuito Addome a Fuoco 30'

Susanna

52:58

Stretching attivo + circuito metabolico

Susanna

31:47

Circuito Glutei 30'

Susanna

35:00

Circuito total body cardio 30'

Susanna

52:02

Circuito Cardio Pilates

Susanna

33:41

Hiit basso impatto 30'

Susanna

32:17

Hiit alta intensità 30'

Susanna

49:13

Killer Pilates

Susanna

31:00

Killer Pilates 30'

Susanna

30:30

Circuito Metabolico 30'

Susanna

30:00

Cardio Gambe 30'

Susanna

29:45

Cardio Abs 30'

Susanna

30:00

Cardio Braccia 30'

Susanna

30:00

Cardio Glutei 30'

Susanna

33:00

Cardio Core + Mini Braccia 30'

Susanna

50:07

Cardio Core + mini circuito braccia

Susanna

31:55

Challenge 2: Cardio Glutei 30'

Susanna

32:59

Challenge 2: Cardio Braccia 30'

Susanna

31:00

Challenge 2: Cardio Abs 30'

Susanna

34:46

Challenge 2: Cardio Gambe 30'

Susanna

30:00

Challenge 2: Cardio Total Body 30'

Susanna

33:29

Challenge Marzo: Circuito Braccia 30'

Susanna

30:00

Challenge Marzo: Circuito Glutei 30'

Susanna

34:04

Challenge Marzo: Circuito Gambe 30'

Susanna

33:32

Challenge Marzo: Circuito Addome 30'

Susanna

52:53

Cardio Pilates Pesi + Challenge Addome

Susanna

30:00

Pilates Sudato 30'

Susanna

48:05

Pilates Sudato

Susanna

35:00

Cardio Full Body Elastico 30'

Susanna

34:49

Cardio Full Body PESI 30'

Susanna

31:00

Total body fuoco 30'

Susanna

30:00

Full Body HIIT 30'

Susanna

47:10

Full body HIIT 50'

Susanna

50:00

Barre Cardio 50'

Susanna

30:00

Barre Cardio 30'

Susanna

30:00

Cardio & Abs 30'

Susanna

52:06

Cardio & Abs 50'

Susanna