Be sure to download the mobile Momoyoga App for easy class booking at Lotus Village Yoga.

1 märz - 7 märz 2021   
Montag März 1
Zeit
9:00 am - 10:00 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Kurs teilen

Zeit
9:00 am - 10:00 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Kurs teilen

Zeit
10:15 am - 11:15 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

individual session

Kurs teilen

Zeit
11:30 am - 12:30 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Kurs teilen

Zeit
12:45 pm - 1:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Kurs teilen

Zeit
6:45 pm - 7:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Kurs teilen

Zeit
6:45 pm - 7:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

Kurs teilen

Montag März 1
Zeit 9:00 am - 10:00 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Zeit 9:00 am - 10:00 am
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Zeit 10:15 am - 11:15 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
individual session

Zeit 11:30 am - 12:30 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Zeit 12:45 pm - 1:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 

Zeit 6:45 pm - 7:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Zeit 6:45 pm - 7:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

Dienstag März 2
Zeit
9:00 am - 10:00 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Kurs teilen

Zeit
9:00 am - 10:00 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Kurs teilen

Zeit
1:50 pm - 2:50 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Kurs teilen

Zeit
6:45 pm - 8:00 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Kurs teilen

Zeit
6:45 pm - 8:00 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Kurs teilen

Dienstag März 2
Zeit 9:00 am - 10:00 am
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Zeit 9:00 am - 10:00 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Zeit 1:50 pm - 2:50 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 

Zeit 6:45 pm - 8:00 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Zeit 6:45 pm - 8:00 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Mittwoch März 3
Zeit
9:00 am - 10:00 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Kurs teilen

Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Kurs teilen

Zeit
10:15 am - 11:15 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Kurs teilen

Zeit
11:30 am - 12:30 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Kurs teilen

Zeit
6:45 pm - 7:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Kurs teilen

Zeit
6:45 pm - 7:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Kurs teilen

Mittwoch März 3
Zeit 9:00 am - 10:00 am
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Zeit 10:15 am - 11:15 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Zeit 11:30 am - 12:30 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Zeit 6:45 pm - 7:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 

Zeit 6:45 pm - 7:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Donnerstag März 4
Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Kurs teilen

Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Kurs teilen

Zeit
10:15 am - 11:15 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Kurs teilen

Zeit
6:45 pm - 8:00 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Kurs teilen

Zeit
6:45 pm - 8:00 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Kurs teilen

Donnerstag März 4
Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Zeit 10:15 am - 11:15 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 

Zeit 6:45 pm - 8:00 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Zeit 6:45 pm - 8:00 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Freitag März 5
Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Kurs teilen

Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Kurs teilen

Freitag März 5
Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Samstag März 6
Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio

Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Kurs teilen

Zeit
9:05 am - 10:05 am
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio

Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Kurs teilen

Samstag März 6
Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
 
Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Zeit 9:05 am - 10:05 am
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
 
Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Sonntag März 7
Zeit
6:45 pm - 7:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Raum
In Studio
Plätze
Plätze  (3 auf Warteliste)

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Kurs teilen

Zeit
6:45 pm - 7:45 pm
Lehrer
Tara
Ort
Lotus Village Yoga Studio
Plätze
Noch 12 Plätze verfügbar

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Kurs teilen

Sonntag März 7
Zeit 6:45 pm - 7:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
Raum In Studio
Plätze Dieser Kurs ist ausgebucht  (3 auf Warteliste)
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Zeit 6:45 pm - 7:45 pm
Lehrer Tara
Ort Lotus Village Yoga Studio
Plätze Noch 12 Plätze verfügbar
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

1 märz - 7 märz 2021   
1 märz - 7 märz 2021