Be sure to download the mobile Momoyoga App for easy class booking at Lotus Village Yoga.

10 août - 16 août 2020   
lundi août 10
Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Partager ceci

Horaire
10:15 am - 11:15 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio

individual session

Partager ceci

Horaire
11:30 am - 12:30 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio

book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Partager ceci

Horaire
12:45 pm - 1:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Partager ceci

lundi août 10
Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Horaire 10:15 am - 11:15 am
Professeur Tara
Adresse Lotus Village Yoga Studio
 
individual session

Horaire 11:30 am - 12:30 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
 
book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Horaire 12:45 pm - 1:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
 

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

mardi août 11
Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 11 disponible

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 3 disponible

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Partager ceci

Horaire
1:50 pm - 2:50 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 1 disponible

Partager ceci

Horaire
3:15 pm - 4:15 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 16 disponible

Gentle Yoga series- includes modifications for yoga poses, building strength with connection to the breath and a Restorative Pose to begin or end. Great way to release the day.

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 11 disponible

A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 5 disponible

A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.

Partager ceci

mardi août 11
Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 11 disponible
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 3 disponible
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Horaire 1:50 pm - 2:50 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 1 disponible
 

Horaire 3:15 pm - 4:15 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 16 disponible
 
Gentle Yoga series- includes modifications for yoga poses, building strength with connection to the breath and a Restorative Pose to begin or end. Great way to release the day.

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 11 disponible
 
A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 5 disponible
 
A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.

mercredi août 12
Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Endroits  (0 sur liste d'attente)

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 12 disponible

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Partager ceci

Horaire
10:15 am - 11:15 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 1 disponible

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Partager ceci

Horaire
11:30 am - 12:30 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 1 disponible

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Partager ceci

Horaire
6:15 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 4 disponible

Excellent for beginners, injury, trauma survivors and De- stressing. Includes a beginners meditation or mindfulness practice.

Partager ceci

mercredi août 12
Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Le cours est complet  (0 sur liste d'attente)
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 12 disponible
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Horaire 10:15 am - 11:15 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 1 disponible
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Horaire 11:30 am - 12:30 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 1 disponible
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Horaire 6:15 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 4 disponible
 
Excellent for beginners, injury, trauma survivors and De- stressing. Includes a beginners meditation or mindfulness practice.

jeudi août 13
Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 2 disponible

A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 12 disponible

A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Partager ceci

Horaire
10:15 am - 3:00 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 400 disponible

All classes all ages includes all staff

Partager ceci

Horaire
3:45 pm - 4:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 10 disponible

Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 6 disponible

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 10 disponible

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips- bonus candles for relaxation.. Meditation practice every week in this session.

Partager ceci

jeudi août 13
Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 2 disponible
 
A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 12 disponible
 
A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Horaire 10:15 am - 3:00 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 400 disponible
 
All classes all ages includes all staff

Horaire 3:45 pm - 4:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 10 disponible
 
Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 6 disponible
 
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 10 disponible
 
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips- bonus candles for relaxation.. Meditation practice every week in this session.

vendredi août 14
Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 1 disponible

Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 12 disponible

Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Partager ceci

vendredi août 14
Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 1 disponible
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 12 disponible
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

samedi août 15
Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 12 disponible

Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Partager ceci

Horaire
9:00 am - 10:00 am
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 5 disponible

Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Partager ceci

samedi août 15
Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 12 disponible
 
Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Horaire 9:00 am - 10:00 am
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 5 disponible
 
Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

dimanche août 16
Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Salle
In Studio
Endroits
Encore 5 disponible

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Partager ceci

Horaire
6:45 pm - 7:45 pm
Professeur
Tara
Adresse
Lotus Village Yoga Studio
Endroits
Encore 10 disponible

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Partager ceci

dimanche août 16
Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Salle In Studio
Endroits Encore 5 disponible
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Horaire 6:45 pm - 7:45 pm
Professeur Tara
Adresse Lotus Village Yoga Studio
Endroits Encore 10 disponible
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

10 août - 16 août 2020   
10 août - 16 août 2020