Be sure to download the mobile Momoyoga App for easy class booking at Lotus Village Yoga.

26 oct - 1 nov 2020   
Monday October 26
Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Del denne

Tid
10:15 am - 11:15 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio

individual session

Del denne

Tid
11:30 am - 12:30 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Del denne

Tid
12:45 pm - 1:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Del denne

Monday October 26
Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Tid 10:15 am - 11:15 am
Lærer Tara
Lokation Lotus Village Yoga Studio
 
individual session

Tid 11:30 am - 12:30 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 
book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Tid 12:45 pm - 1:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Tuesday October 27
Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Del denne

Tid
1:50 pm - 2:50 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Del denne

Tid
3:15 pm - 4:15 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Gentle Yoga series- includes modifications for yoga poses, building strength with connection to the breath and a Restorative Pose to begin or end. Great way to release the day.

Del denne

Tid
6:45 pm - 8:00 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Del denne

Tid
6:45 pm - 8:00 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Del denne

Tid
6:45 pm - 8:00 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio

Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Del denne

Tuesday October 27
Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Tid 1:50 pm - 2:50 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 

Tid 3:15 pm - 4:15 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 
Gentle Yoga series- includes modifications for yoga poses, building strength with connection to the breath and a Restorative Pose to begin or end. Great way to release the day.

Tid 6:45 pm - 8:00 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 
Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Tid 6:45 pm - 8:00 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 
Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Tid 6:45 pm - 8:00 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
 
Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Wednesday October 28
Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 10 tilgængelig

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio
Pladser
Stadig 2 tilgængelig

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Del denne

Tid
10:15 am - 11:15 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Pladser  (0 på venteliste)

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Del denne

Tid
11:30 am - 12:30 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 1 tilgængelig

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 2 tilgængelig

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 12 tilgængelig

Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Del denne

Wednesday October 28
Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 10 tilgængelig
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
Pladser Stadig 2 tilgængelig
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Tid 10:15 am - 11:15 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Timen er fuld  (0 på venteliste)
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Tid 11:30 am - 12:30 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 1 tilgængelig
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 2 tilgængelig
 

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 12 tilgængelig
 
Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Thursday October 29
Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio
Pladser
Stadig 6 tilgængelig

A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 8 tilgængelig

A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Del denne

Tid
10:15 am - 11:15 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 1 tilgængelig

Del denne

Tid
3:45 pm - 4:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 10 tilgængelig

Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio
Pladser
Stadig 4 tilgængelig

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 12 tilgængelig

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips- bonus candles for relaxation.. Meditation practice every week in this session.

Del denne

Thursday October 29
Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
Pladser Stadig 6 tilgængelig
 
A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 8 tilgængelig
 
A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Tid 10:15 am - 11:15 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 1 tilgængelig
 

Tid 3:45 pm - 4:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 10 tilgængelig
 
Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
Pladser Stadig 4 tilgængelig
 
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 12 tilgængelig
 
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips- bonus candles for relaxation.. Meditation practice every week in this session.

Friday October 30
Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 9 tilgængelig

Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio
Pladser
Stadig 3 tilgængelig

Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Del denne

Friday October 30
Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 9 tilgængelig
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
Pladser Stadig 3 tilgængelig
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Saturday October 31
Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 12 tilgængelig

Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio
Pladser
Stadig 6 tilgængelig

Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Del denne

Saturday October 31
Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 12 tilgængelig
 
Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Tid 9:00 am - 10:00 am
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
Pladser Stadig 6 tilgængelig
 
Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Sunday November 1
Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Værelse
In Studio
Pladser
Stadig 6 tilgængelig

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Del denne

Tid
6:45 pm - 7:45 pm
Lærer
Tara
Lokation
Lotus Village Yoga Studio
Pladser
Stadig 12 tilgængelig

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Del denne

Sunday November 1
Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Værelse In Studio
Pladser Stadig 6 tilgængelig
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Tid 6:45 pm - 7:45 pm
Lærer Tara
Lokation Lotus Village Yoga Studio
Pladser Stadig 12 tilgængelig
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

26 oct - 1 nov 2020   
26 oct - 1 nov 2020