Urnik ponudnika Peaceful Wellness

"Real Life" by Sharon Salzberg | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST

Na voljo

Petek, maj 24 • 12:00 pop. - 1:00 pop.

Zoom

Community Led Program

Community-Led Program means that facilitation rotates between group or class members.

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Opis

Our book for Winter/Spring 2024 is "Real Life" by Sharon Salzberg

Meets 2nd and 4th Fridays of the month.
Our goal for the Mindful Book Group is to embrace mindfulness practices in all areas of our lives. All the books that are chosen for our group are either from teachers of mindfulness or otherwise rooted in mindfulness practices.

Fee: By Donation or Monthly Membership
You will receive an email after the class that will indicate you can pay what you like.

More information at the Mindful Book Group website, see link below.

Learn More About the Mindful Book Group

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Community Led Program

Prihajajoči tečaji

"Real Life" by Sharon Salzberg | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST

"Real Life" by Sharon Salzberg | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST

Zadnji posnetki

Day 27: Open Monitoring Meditation - Welcoming the Symphony of Sensations and Thoughts

Day 25: Compassionate Body Scan - Embracing Each Part with Gentle Awareness and Love

Drugi učitelji ponudnika Peaceful Wellness