Join us for a Mindful Sunday Morning Yoga Flow Class. (Consider it your pre-brunch self care treat)… In this class we will spend our time focusing on flowing from pose to pose and linking those mindful movements with the breath.

Mindful Yoga Flow is about moving in a way that feels good.

This class is for ALL levels - Beginners welcome!

Book with:
- Monthly Membership
- 10 Class Flexipass
- Drop in Pass

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

Take a break from your busy day and join our lunchtime Yin Yoga class for an hour of pure relaxation. Experience the calming effects of breath work and gentle meditation, designed to quiet your mind and release tension. We will focus on restorative poses, softening deeply into each pose promoting strength, flexibility, and rejuvenation. Props will be provided to enhance your practice, ensuring maximum comfort and stability. This class is open to everyone, regardless of experience level. Leave feeling revitalised, refreshed, and ready to tackle the rest of your day with renewed energy.

Book with:
- Monthly Membership
- 10 Class Flexipass
- Drop in Pass

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/